Moves into consciousness
led by Alain Allard and Sarah Pitchford
Oslo, Scenehuset
February 17-19th 2023
We get lost in habitual thinking. Familiar narratives unconsciously
replaying themselves while we hold our breath, tightening and
constricting the life force, and so separating from our true nature.
This disconnection doesn’t feel good... Through movement,
dance and sitting meditation we can find vitality, spaciousness and
light in everything that arises. Doing this we regain our own
inherent kindness, renewing the relationship with our heart and basic nature.
In this workshop we create a shared space to meet and be with
this essence of who we are.
replaying themselves while we hold our breath, tightening and
constricting the life force, and so separating from our true nature.
This disconnection doesn’t feel good... Through movement,
dance and sitting meditation we can find vitality, spaciousness and
light in everything that arises. Doing this we regain our own
inherent kindness, renewing the relationship with our heart and basic nature.
In this workshop we create a shared space to meet and be with
this essence of who we are.
Dates: Friday 17/2, 18 - 20.30 pm
Saturday 18/2, 10.30 - 18 pm
Sunday 19/2, 10.30 - 17.30 pm
Place: Scenehuset, Bogstadveien,
Oslo, Norway
Saturday 18/2, 10.30 - 18 pm
Sunday 19/2, 10.30 - 17.30 pm
Place: Scenehuset, Bogstadveien,
Oslo, Norway
Cost: Whole weekend - 2500 NOK
Friday evening only - 400 NOK
Booking/more information:
Hege - hege@dans5rytmer.no
Moves Into Consciousness
movesintoconsciousness.com
Friday evening only - 400 NOK
Booking/more information:
Hege - hege@dans5rytmer.no
Moves Into Consciousness
movesintoconsciousness.com
Alain and Sarah have been living and dancing
together since 1993.
They are both creative, practical and
experienced longterm students and teachers
of movement and meditation.
They studied and were trained by Gabrielle
Roth to teach the 5Rhythms, which they did
for over 20 years. Alain is UKCP accredited and
Sarah a Laban trained therapist.
Their work is constantly evolving in line with
their personal practice.
This is a good opportunity to work with them
in depth teaching together the ethos of
moving into consciousness.
together since 1993.
They are both creative, practical and
experienced longterm students and teachers
of movement and meditation.
They studied and were trained by Gabrielle
Roth to teach the 5Rhythms, which they did
for over 20 years. Alain is UKCP accredited and
Sarah a Laban trained therapist.
Their work is constantly evolving in line with
their personal practice.
This is a good opportunity to work with them
in depth teaching together the ethos of
moving into consciousness.
Their shared passion for exploring presence
in their work attracts students from all over
the world.
in their work attracts students from all over
the world.
